5 Ways To Help Combat Dark Circles
Here we are, in the middle of the year when the workload intensifies and your social calendar becomes completely booked out. With sleep hours decreasing and waking hours soaring upwards - it’s only inevitable that you’ll begin to see your under-eye dark circles. Luckily, we have some solutions for you so that you can keep feeling confident all year long.
Dark circles are a common occurrence, and there are a plethora of reasons why it may transpire. For some, it’s simply a matter of genetics, while others may experience them as a result of stress or fatigue. When you don’t get enough sleep, your body doesn’t have time to repair itself, and that can lead to the appearance of dark circles. Dehydration can also contribute to the problem.
There are a number of other factors that can cause dark circles to appear, including:
- Allergies: When your body is trying to fight off an allergic reaction, it can cause the blood vessels around your eyes to dilate, which gives the appearance of dark circles.
- Smoking: The nicotine in cigarettes constricts blood vessels, which can lead to a lack of blood flow and the appearance of dark circles.
- Sun exposure: Ultraviolet rays can cause the skin around your eyes to thin and appear translucent, which makes the blood vessels beneath more visible and gives the appearance of dark circles.
While dark circles can be a nuisance, there are a number of ways to get rid of them or help mask their appearance. Keep reading to find 5 ways to help combat dark circles.
Cucumbers
Excellent for reducing puffiness and inflammation. They contain ascorbic acid, which helps to boost collagen production, and caffeic acid, which prevents water retention. Simply place two slices of cucumber on your eyes for about 10 minutes and you’ll instantly feel refreshed.
Tea Bags
A pantry staple, tea bags are versatile and help reduce puffiness and inflammation. Just like cucumbers, they also contain caffeic acid. The tannins in tea bags also help to constrict blood vessels, which can reduce the appearance of dark circles. Simply steep two tea bags in hot water for about 3 minutes, then place them on your eyes for 10-15 minutes.
Potatoes
This vegetable is loaded with vitamins C and B6, making them excellent for brightening skin. They also contain flavonoids and anthocyanins, which are powerful antioxidants that help to reduce inflammation. Simply grate a raw potato and apply it to your eyes for 10-15 minutes. Rinse with cold water afterwards.
Vitamin C Serum
It’s a powerful antioxidant that helps to brighten skin and reduce inflammation. Vitamin C also helps to stimulate collagen production, which can reduce the appearance of fine lines and wrinkles. Look for a vitamin C serum that contains at least 10% L-ascorbic acid. Apply it to your face and neck every morning and evening.
Creams And Serums Containing Retinol
Retinol is a form of vitamin A that helps to stimulate collagen production and cell turnover. This can help to reduce the appearance of fine lines, wrinkles, and dark circles. Look for creams and serums that contain 0.5% to 1% retinol. Apply them to your face and neck every night.
And, of course, always try your best to sleep more!